Useful link
An excellent resource with videos for all the basic skill with key coaching points is the following link. Covers the basics of the pass, dig, set, spike and block.
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Upcoming dates
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Useful link
An excellent resource with videos for all the basic skill with key coaching points is the following link. Covers the basics of the pass, dig, set, spike and block.
Standard
Intermediate
Volley
Yes
Dig or pass
Yes
Spiking
Yes
Blocking
Yes
Serving
Yes
Role referred to
General
Phase of play
General
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